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Looking for heartburn stress? Having heartburn can be seriously uncomfortable...and those people who don't get things like acid reflux often don't understand how painful it can be.

Whether it is a straightforward indigestion problem, or a more serious form of heartburn...there are always heartburn cures on the market for you.



Title : Indigestion and What to Do About It (Dr. Morton Walker Health Book S)
Author : James F. Balch
Rating : 1 Stars out of 5.
Summary : The book is about alternative medicine rather than heartburn

This book is not about heartburn. The first part of the book is about all manner of digestive problems, and then even about disorders purportedly related to digestive disorders. The second part of the book suggests that good diet (especially yogurt), enemas, and something called probiotics will cure all diseases, and therefore incidentally also heartburn (which thus has served only as a marketing come-on to lure in buyers). I believe there is much to be learned from alternative medicine, but this book actually offers very little rigorous (supported) information. For entertainment, and in closing, let me quote a tidbit. "Make the coffee enema by boiling six heaping tablespoons of ground coffee (not instant) in two quarts of water for fifteen minutes, cooling to a comfortable temperature, and straining..." It is probably a very good idea to let that boiling coffee cool a little before the anal consumption, but why is instant coffee not good, and how does this fix heartburn?



Title : The Ulcer Story: The Authoritative Guide to Ulcers, Dyspepsia and Heartburn
Author : W.Grant Thompson
Rating : 5 Stars out of 5.
Summary : A must for your reference library if your have an ulcer!

Stop looking. This book is a one stop guide that will enable you to understand what your body is doing in those places you can't see, but you KNOW they are there. I believe every doctor should update their ulcer related knowledge by reading this book. "The Ulcer Story" is written in an easy to digest manner, so don't hesitate in finding out about YOUR stomach.

I had H. pylori previous to discovering through an Endoscopic exam that a Peptic ulcer hadn't healed and a growth developed on a healed Duodenal ulcer. Result: Surgery. Afterward, I was so sick and no one had an answer for "what do I do now"?

Get this book before surgery. Find out your options for treatment before and after. Take it with you to the doctors office. Go armed with information that will help you be a smart consumer. You couldn't spend your time better or money wiser.

One of the biggest mistakes people with acid reflux make is eating late in the evening. In fact, doctors suggest that those who suffer with night time acid reflux or indigestion should not eat up to three hours before they plan to go bed.



Title : No More Heartburn
Author : Sherry A. Rogers
Rating : 5 Stars out of 5.
Summary : Simple, Effective Methods of Permanently Stopping Heartburn!

Did you know that taking antacids (even prescription acid blockers) can make your heartburn worse? If you didn't know that, reach for this book instead of your medications the next time heartburn strikes.

For years, I suffered from bloating, gas, acid stomach, acid reflux and all sorts of other unpleasant side effects. I'd just about given up hope when I first read about Candida yeast infections. Then, examining my diet, I realized that I might have a stomach and intestinal tract full of Candida. I followed a Candida elimination diet . . . and kissed all of those symptoms good-bye . . . never to return.

The advice in this book is the best single source I have seen on how to diagnose why you have heartburn and related symptoms . . . and how to treat yourself without medications to restore a healthy balance to your system.

We are taught by advertisers to think that acid in our stomachs is the enemy -- not true! Acid in our stomachs is the first line of defense we have against infection while being the primary way that we break down foods so we can absorb healthy nutrients.

When we have trouble with acid, it's usually because our stomach lining has been compromised by a bacterial or yeast infection . . . which is most easily killed by having more stomach acid. If we stop or neutralize stomach acid, we just let the infection get worse.

For those of you who like to work with your physicians, this book also tells you what tests to ask for and how to interpret the results. It's a credible source, too, because Dr. Rogers is a well-known expert on environmental medicine who knows a lot more about these subjects that your physician probably does.

What will your solutions be? It's hard to tell, but you are likely to have food allergies, sensitivities to other substances, a lack of helpful bacteria from too many antibiotics and an unhealthy diet. Change what you eat and consume according to the suggested order in this book, and you can make rapid progress towards finding something that will permanently eliminate your problem. Dr. Rogers also has lots of suggestions for how to achieve temporary relief while you are curing the sources of your heartburn.

Is it important to stop heartburn? Yes! Your acid reflux can eventually cause cancer of your esophagus. Don't let that happen.

If your acid reflux and heartburn is worse at night, try raising the head of the bed. That way your esophagus is higher up than your stomach and less acid would trickle back up the wrong way. But before you start chopping off two legs of the bed, or put bricks under two others, adding another pillow or two could do the trick too.



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13. Coping with Ulcers, Heartburn, and Stress-Related Stomach... | Article
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